As the previous post has introduced all there is to know about emotions, today I'm only going to tell you guys about my personal project.

In order to explore our emotions, I proposed a fun activity at school:
I gave everyone in my class a white tile and permanent markers so they could write whatever they felt like writing. Be it something they wanted to let go, their frustrations or anything that came into their heads.

After that, we put everyone’s tiles in individual plastic bags and went outside to throw them at the ground so they would break and people could let their frustrations go, or simply have a fun time breaking things… I think this activity was enjoyed by everyone in our class and I think it helped people understand their feelings and emotions better.

Anyhow, in case any of you missed the previous post on emotions here is a video about them!